Eating and Food Guides

Shambhala Publications and the Global Health Crisis
Three Practices for Eating | An Excerpt from Mindful Eating on the Go
Building Compassion from the Outside In | An Excerpt from Befriending Your Body
Bonus Recipes from Everyday Ayurveda Cooking for a Calm, Clear Mind
Coconut-Lime Baked Sweet Potatoes | A Recipe from Everyday Ayurveda Cooking for a Calm, Clear Mind
An Everyday Approach to the Ayurvedic Diet
Everyday Ayurveda Cooking Sampler | Free Download
Everyday Ayurveda: Maintaining Balance Through the Change of Seasons
Talking with Jan Chozen Bays About Mindful Eating
Free Project: Strawberry and Lemon Curd Pavlova from Handmade Gatherings