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  1. Positive Interventions Through Yoga Practices

    Positive Interventions Through Yoga Practices
    Categories: Nina Zolotow
    Tags: Asanas, Yoga Psychology, Pranayama, Health, Yoga & Wellness & Yoga
    Posted On: June 3 2022
    Posted By: Yeshe Zhu-Tsang

  2. How Being with Our Pain Can Open Our Hearts

    How Being with Our Pain Can Open Our Hearts
    Categories: Hala Khouri
    Tags: Relationships, Self-compassion, Somatic Psychology, Yoga Psychology, Women's Health, Health & Wellness & Yoga
    Posted On: August 3 2021
    Posted By: tori

  3. Finding Rest Through the Open-Focus Method

    Finding Rest Through the Open-Focus Method
    Categories: Mark Beauregard, Les Fehmi & Susan Shor Fehmi
    Tags: Cognitive Science & Health
    Posted On: July 27 2021
    Posted By: tori

  4. Online Meetings Stressing You Out? Try Opening Your Focus

    Online Meetings Stressing You Out? Try Opening Your Focus
    Categories: Interviews & Mark Beauregard
    Tags: Cognitive Science & Health
    Posted On: June 14 2021
    Posted By: tori

  5. What Does It Mean to Relax?

    What Does It Mean to Relax?
    Categories: Tracee Stanley
    Tags: Yoga Philosophy, Women's Health, Health, Yoga, Wellness & Yoga, General Health & Wellness & Yoga Teachers
    Posted On: June 11 2021
    Posted By: tori

  6. Peace from Anxiety Book Club Guide

    Peace from Anxiety Book Club Guide
    Categories: Hala Khouri
    Tags: Mens’ psychology, Relationships, Self-compassion, Somatic Psychology, Women's psychology, Women's Health, Health, Wellness & Yoga & General Health & Wellness
    Posted On: April 12 2021
    Posted By: tori

  7. Free Dowload | Peace from Anxiety

    Free Dowload | Peace from Anxiety
    5 Free Tools to Release
    Categories: Hala Khouri
    Tags: Relationships, Self-compassion, Somatic Psychology, Yoga Psychology, Women's Health, Health, Wellness & Yoga & General Health & Wellness
    Posted On: April 6 2021
    Posted By: tori

  8. Taking it to the Sheets: Mindful Sex

    Taking it to the Sheets: Mindful Sex
    Categories: Maci Daye
    Tags: Relationships, Sexuality, Health, Wellness & Yoga & General Health & Wellness
    Posted On: October 1 2020
    Posted By: tori

  9. The Art of Meditation in Motion

    The Art of Meditation in Motion
    Categories: Vanessa Zuisei Goddard
    Tags: Buddhist Overviews, Women's Health, Health & Wellness & Yoga
    Posted On: September 4 2020
    Posted By: tori

  10. Four Neck Stretches

    Four Neck Stretches
    Categories: Judith Hanson Lasater
    Tags: Health, Yoga, Wellness & Yoga, General Health & Wellness, Yoga Teachers & yoga practice
    Posted On: August 31 2020
    Posted By: tori

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